Are you recovering from an injury?

If you're dealing with lingering pain from an old injury, post-surgery recovery, or a recent setback, I can help. I combine therapeutic bodywork and corrective personal training to help you heal, regain your strength, and move with confidence again.

How I can help

My integrated approach addresses both the cause and effects of your injury, so you can achieve lasting results.

• Targeted bodywork:Specialized techniques like deep tissue massage, myofascial release, and trigger point therapy to reduce pain, release tension, and improve circulation.
• Corrective exercise:Personalized strength and mobility training to rebuild stability and functional movement patterns.
• Post-rehab training: Safe and effective programming to bridge the gap between physical therapy and a return to your normal activities.
• Holistic approach: Focus on the entire body to ensure balance, reduce compensation, and prevent future injuries.

Who I work with

• Athletes looking to recover faster and get back in the game.
• Professionals with chronic pain from desk work or repetitive motions.
• Seniors aiming to improve mobility and maintain an active lifestyle.
• Anyone dealing with back, neck, shoulder, hip, or knee pain.

What to expect

• Personalized plan: A customized program designed specifically for your body and your goals.
• Expert guidance: Receive one-on-one attention from a certified professional.
• Clear progress: Track your improvements in strength, mobility, and pain reduction.

Let's discuss your specific needs and create a plan to help you feel better and move stronger.

• Name: Kevin Hall
• Phone: 707-204-0024
• Email: bodyworkmechanic@pm.me

Credentials

• 500 Hr Massage Therapy Program
• Limbo-Pelvic Hip Specialist  Program
• Certified Personal Trainer Program

Location: San Francisco

• Mobile Service Only
• Available Sundays

Pricing

• Sliding Scale 80-120/hr